I’m Lisa Eklund, founder of The Mindful Equestrian. With over 40 years of experience as a trainer and coach, I help riders and professionals develop awareness, balance, and connection — both in and out of the saddle.

Questioning Traditional Approaches

 Drawing from 40+ years of experience in training riders, running businesses, and navigating life's challenges, I understand the limitations of focusing solely on traditional equestrian skills or business practices. While these are undoubtedly important, they are just one piece of the puzzle. Over time, I began to question the industry's common approach as I observed students and professionals struggling to conquer fears, advance their skills, or achieve work-life balance despite their best efforts. 

Discovering the Power of Mindfulness

During a period of personal upheaval, I discovered the transformative power of mindfulness and meditation. These practices not only provided me with the resilience to overcome challenges but also equipped me with invaluable mindset skills. This profound experience led me to reevaluate my approach to teaching, riding, business, and life management.

Embracing a Mindful, Individualized Approach 

I realized that the industry's reliance on one-size-fits-all techniques often fails to address the unique needs of each rider, trainer, horse, business owner, and individual. By shifting my focus to cultivating a positive, growth-oriented mindset and tailoring my approach to the individual, I've opened the door to greater curiosity, relaxation, and a deeper appreciation for the unique qualities of each person and situation.

Integrating Business and Life Coaching

 In addition to my equestrian background, I have taught business skills to college students and served as a business coach at the WISE Women's Business Center. Through this experience, I've seen countless professionals in the equestrian field burning the candle at both ends, thinking that 24/7 hard work is the only way to succeed. However, I believe that to truly excel, we need to open ourselves to a more holistic approach—one that addresses the mental, emotional, and business aspects that come into play. My aim is to shift the narrative from 'working harder' to 'working smarter,' integrating the critical elements of sustainable business practices, self-care, and innovative strategies. This mindful approach not only creates a more balanced life but also sets you, your team, and your clients up for long-term success, both in and out of the saddle.

Whether you're seeking to overcome challenges in your riding, build a thriving equestrian business, or cultivate greater purpose and fulfillment in your personal life, I am committed to providing you with the tools, insights, and support you need to unlock your full potential and achieve your goals.